My throat began to hurt this afternoon, and has only worsened, and I began to have extreme pain in my Quadratus lumborum as well as several other trigger points.
Bioplasma
Since this afternoon I have ingested the following in hopes of helping my immune system fight whatever this may be: oil of oregano, extra zinc/D3/C/Quercetin, Emergen-Cs,
continue reading Sore throat & severe aches
The Ultimate Holiday Health Superfood
What can be dished up tart or sweet and melds with turkey and trail mix as easily as bread and sauces? Cranberries. And they’re so good for you, why limit them to holiday fare? Here are five reasons to eat them year-round:
They’re antioxidant all-stars.
Cranberries have more of these disease-fighters than do
continue reading The Ultimate Holiday Health Superfood
Emergen-C available at Vitamin Shoppes, and even Wal-Mart now…
http://www.emergenc.com/
3-5 packets a day and you will be better before you know it. I didn’t even get sick last Fall/Winter/Spring at all… not even a cold. Plus, it helps you drink more water throughout your busy day, and most of us do not drink enough water
continue reading Stay Healthy… Help Your Body with a Vitamin Boost!